Here I will be sharing some of my food for thought and favourites from my vast cookbook collection (I have a bit of a weak spot for them) and websites that I use. Many will be gluten free, dairy free and Very low fat, but are still wrapped in a healthy, easy and tasty package that the whole family will enjoy!

So don't be afraid to experiment a little bit...the kids will be fine if they don't eat the chicken for one meal, and maybe you'll be surprised and they'll LOVE it...you'll never know if you don't go there.

Sunday, February 6, 2011

Eat like an Egyptian

Today we had an enjoyable visit with my in-laws, sister-in-law.  For a worldly experience for the kids I thought it would be fun to try some new recipes.  The menu consisted of, Kusherie (Egyptian Rice and Lentils) which was very tasty, Beef Kabobs, Hummus with Pita, Rotisserie Chicken with a cumin, garlic and coriander rub under the skin, grilled potatoes with parsley, garlic and minced onions and a veggie grill with zucchini, sweet potatoes, onion, tossed in a tomatoe paste, with cinnamon sticks for flavor.  For dessert I made an apple crumble with cardamon seed to spice it up.The kids loved the chicken, pitas and potatoes. I wanted to take some pics but the camera's battery was dead.  I've listed the links and recipes for some of the dishes..
Kusherie :http://www.food.com/recipe/kusherie-egyptian-rice-and-lentils-134402

Beef Kebabs with Cinnamon Clove Rub
* 2 pounds beef cubes (or lamb)
* 1 tablespoon ground cumin
* 1 teaspoon salt
* 1 teaspoon ground ginger
* ½ teaspoon ground cinnamon
* 1/8 teaspoon ground cloves
* 3 garlic cloves, minced
* Onion wedges
* Splash of Lemon juice
Prepare the grill (don’t forget to spray with oil before the fire is lit.) Combine ingredients, cumin thru garlic in a dish or plastic bag. . Toss the meat cubes in the rub, either in the plastic bag or roll the cubes in the dish then add the splash of lemon juice and toss again. Let marinade for at least 1 hour. Put on sticks and grill.


Hummus
1 can of chickpeas (19 oz) rinsed
2 garlic cloves minced
3 tablespoons of Tahini (sesame seed paste, you can find it in any grocery store)
4 tablespoons lemon juice
1/2 teaspoon salt
cumin to taste
1 roasted red pepper from a jar. (optional)

Put all the ingredients into a food processor and mix until smooth.  Add a little water to thin out mixture if needed.

1 comment:

  1. As always, Kim, you are such a gracious hostess. The food was fab and healthy as ever.
    Thanks!

    ReplyDelete